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Have questions about women's health? We're here to provide expert guidance and support.
Frequently asked questions
Have questions about women's health? We're here to provide expert guidance and support.
Avoid raw or undercooked meat, fish, and eggs. Cook food thoroughly and avoid homemade mayonnaise and dressings that use raw eggs. Also avoid high-mercury fish, unpasteurized dairy products, alcohol, and excessive caffeine to protect your baby's development.
Yes, regular moderate exercise is beneficial during pregnancy for most women. Walking, swimming, and prenatal yoga are excellent options. Always consult your healthcare provider before starting any exercise program during pregnancy.
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Your texts will be un-expanded under the accordion title and when your visitors expand the section, they can view the full section.
Your texts will be un-expanded under the accordion title and when your visitors expand the section, they can view the full section.
Yes, hormonal fluctuations during pregnancy commonly cause mood swings, anxiety, and emotional sensitivity. However, persistent sadness or anxiety may indicate prenatal depression and should be discussed with your healthcare provider.